Week-by-Week Pregnancy: 14th Week
Share This Article
Learn about donation options.
Subscribe our newsletter
to be notified when we publish
You are the best time of 3 months of pregnancy as the days are chasing weeks, weeks, and months. It is called honeymoon by pregnant women whose 14th week is about the baby as it ends in the first trimester. The forecast will lag behind the other day; you can gradually advance in the candidates for progress in the morning. We’ve been researching to see you and your surroundings this week with your baby fast-paced.
Baby at 14th Week
The days are new, and you continue to enjoy the pregnancy, and these days are empty, going, developing. You’ve already started playing him as a human, not a little bean, at doctor’s checkups. Well, what kind of changes do 14-year-old babies go through? Let’s examine them together.
How Big Has My Baby got?
From last week, the baby started to grow, almost doubling its body size. That’s why it’s natural for you to wonder how much your baby has grown each week. The weight and height of the 14-week-old baby is approximate as follows.
8,5 – 9,5
At 14 weeks, the baby is about the size of a peach. However, the values in the table are references and are not exact information in every baby. The most important factor in the difference of this information is the time of fertilization. For this reason, it would be more accurate to consider the information given by your doctor.
Development of Systems and Newly Acquired Skills
Your baby, who started his life as a single cell, now has a human appearance when viewed from the profile. If you are wondering how the organ and system development of the 14-week-old baby will be while it continues to grow rapidly, here is the answer.
Along with the brain, the spinal cord continues to develop. While your baby’s spinal cord continues to develop in the spinal canal, it will have filled almost the entire channel by the end of the 14th week of pregnancy.
With the formation of the myelin sheath that surrounds the nerve cells from the outside. Even if you haven’t seen it yet, this development has already started to show itself in facial expressions.
The connections between the brain and nerves are strengthened with
The circulatory system
The placenta is responsible for the circulation between the baby and the mother. Since the placenta has almost completed its development in these weeks, blood circulation is provided in this way. Necessary nutrients and oxygen in the blood from the mother are carried to the baby, while waste materials and carbon dioxide from the baby are sent to the mother.
The 14th week of pregnancy is a period when the liver develops enough to fulfill its task. When the liver starts to work, the nutrients entering the body are converted into usable substances. It is beneficial to feed carefully as a mother, as the baby will receive what you eat.
Your baby, who started breathing practice the previous week, continues these practices this week. This means that your baby has already started preparing for the postpartum period.
Support and Movement System
The spine of the little one, which had been curled inward in the previous weeks, begins to straighten. This means that it has evolved into a more upright stance. As the muscle system continues to develop along with the bone structure, your baby’s weight also increases. With this development, your baby’s arms and legs continue to lengthen, and their movements become more consistent. Thus, reflexes begin to decrease, and voluntary movements begin to increase.
The 14-week-old baby had started the practice of peeing in the previous weeks. This event, which will continue to develop until birth, means that the kidneys work and the excretory system begins to function.
The previous week was the period when the genitals had almost completed their development. So now you can get the answer to the question you are very curious about. “Girl or boy?” If your baby is not shy, you can find out the gender. But since the spine is just starting to straighten, it can be challenging to see the gender. For this reason, your doctor may prefer to wait a little longer and tell the answer later.
After the white blood cells in the bones, the spleen, which has an important role in terms of red blood cells in the blood, begins to fulfill its task this week. In addition, the thyroid glands began to work and produce hormones.
Movements of the Baby at 14th Week
As your baby grows, his movements become more pronounced as the bone and muscle structure gets stronger, the intensity of the movements increases. Since the facial features are more prominent, you can see their facial expressions in the ultrasound image.
He can take his hand to his mouth during these weeks and suck somersaults and kicks in the womb. If there is a question in your mind about whether 14-week-old baby movements can be felt, we can say that there is a little more time for first-time mothers, although second-time mothers say that they feel a little bit of movement as of this week since they are more experienced.
Sense Organs and Developmental Features in 14 Weeks Baby
The sense organs are closely related to your baby’s brain development. As the brain continues to develop, the sense organs work more sensitively. So, how is the 14-week-old baby’s sensory organs development?
Eye and Sight
The eye sockets, which begin to form on the sides of your baby’s head, continue to develop while gradually moving towards where they should be. The eyes, which start to stand closer to each other, will remain closed in the second trimester as well.
Ear and Hearing
Sounds are an essential stimulus for the baby to be aware of the outside world and the eyes to notice the light. In the 14th week, the bones in the inner part of the ear begin to harden. After this development, your baby will finally start to hear sounds.
Skin and the Sense of Touch
Your baby’s eyebrows and eyelashes are starting to form as the lanugo hairs continue to develop this week. Lanugo feathers are supposed to keep the skin warm until the oil layer forms.
Since the sense of touch is one of the earliest developing senses, when you press on your belly, your baby will reflexively move away from that point. This event will become more evident over time, and you will feel this displacement.
Tongue and Taste
Your baby’s sense of taste began to develop the previous week and will continue to develop this week. So soon, your baby will taste the amniotic fluid he swallowed.
Nose and sense of smell
When you look at the profile, your baby’s nose is even more prominent this week.
Along with the sense of taste, the sense of smell continues to develop. Thus, the taste of the swallowed liquid becomes more pronounced by combining with the smell.
Mom at 14th Week of Pregnancy
As you leave three months behind and progress into your 4th month, your body continues to adapt to pregnancy. As your baby grows, specific changes occur in the body. In addition to physical changes, hormonal changes also affect you a lot. Let’s examine together what changes await you as a 14-week pregnant.
One of the most significant changes experienced during pregnancy is weight gain. However, this increase must be controlled. Excess weight makes it challenging to give birth and also makes pregnancy difficult. For this reason, you should take care to keep the weight gain within limits recommended by your doctor.
With the second trimester, nausea begins to decrease. This can lead to an appetite. For this reason, you should pay attention to what you eat in order not to gain weight.
As a mother at 14 weeks pregnant, you may experience a stuffy nose called gestational rhinitis. This is due to the hormone progesterone. This hormone causes the nose to swell by increasing circulation to the mucous membrane. Although there is not much treatment for pregnancy rhinitis, you can use the moisturizing drugs recommended by the doctor or make compresses.
Round ligament pain:
This pain, which is a possible side effect of uterine enlargement, is felt in the right and left areas of your abdomen. Thick ligaments attach to the uterus before growth, but the ligaments lengthen and are thin to accommodate and bear the weight as it grows. This causes sharp pain in your stomach from time to time. This pain may be felt more when you get up suddenly or cough while sitting. To relieve pain, you can try to rest by sitting in a position to keep your feet higher than your body.
Now the cravings start slowly. You may want things you don’t want. You must prepare your spouse for this situation, otherwise, there may be a difficult time for both of you.
When you go to the doctor, the part from your pubic bone to the upper part of the uterus, that is, the length of the uterus, is measured. This measure is related to what week of pregnancy you are in. After the 14th week, it grows 1 cm on average every week. For example, while it is 14 cm this week, it will be 20 cm in the 20th week.
You may experience leg cramps at night associated with the enlargement of your uterus. When the uterus grows too large to fit inside the pelvis, it puts pressure on the leg veins, and leg cramps may occur due to this pressure.
Shortness of breath:
Many expectant mothers say that they are breathing faster this week than before they were pregnant. Some pregnant women may even experience shortness of breath. You should keep your calm without worrying. It is natural to experience shortness of breath as a result of increased blood increase and weight gain. However, if it bothers you a lot, you should consult your doctor.
Dark spots on the skin:
This problem started to appear in the previous weeks. However, as of the 14th week of pregnancy, the growth and darkening of the colors of moles become more pronounced.
Tips to Minimize Annoying Pregnancy Symptoms!
Although you may be relieved this week compared to previous periods, some of the changes that come with pregnancy may disturb you. We have compiled some easy-to-use and comforting tips to minimize the discomforting pregnancy symptoms during the 14th week of pregnancy.
- You may experience round ligament pain this week. With the growth of the uterus, the lengthening and thinning of the muscles holding it causes this pain. For this, it will be good for you to rest by keeping your feet on your body.
- Although you may feel more relaxed and energetic this week, you should take care to rest whenever you find the time.
- During this period, blood pressure drops may occur. This event is related to the change in blood circulation. In such cases, you should sit down and rest. If you are constantly experiencing blood pressure problems, you should talk to your doctor to avoid a situation such as pregnancy blood pressure.
- Constipation, indigestion, gas, or bloating may persist. For this, you should consume plenty of water and fluids and add fiber-rich foods to your meals.
- As of this week, you may start to experience varicose veins. Due to the increased blood and circulation speed, thin veins may crack and pave the way for the formation of varicose veins. This causes you to feel pain. For this, you should be careful not to stand for a long time and stretch your legs and get plenty of rest. If varicose veins progress, you can consult your doctor and wear compression stockings as a precaution.
How Much Weight Should I Gain?
Weight gain is one of the important aspects to be considered during pregnancy. If you are wondering how much weight is gained at 14 weeks of pregnancy, you should gain 2.5-3.5 kilos in total by the end of this week. In other words, your weight gain this week should be in the range of 300-500 grams.
In these weeks, the twin-baby situation also becomes evident. If there are multiple pregnancies, it is normal to have more weight gain.
Now that there is a bond between you and your baby, you should pay more attention to everything you eat and drink. The unhealthy foods you take into your body reach your baby through the blood, which can negatively affect its development. For this reason, nutrition should be adequate and balanced both to protect your own body and to contribute to the development of your baby. Here are a few tips on nutrition at 14 weeks pregnant.
As in the previous weeks, you should make sure that you have taken enough protein and calcium. If there is not enough intake, your baby will absorb calcium from the bones in your body, and this will cause your bones to become weak.
The same is valid for protein. For this reason, you should consume foods such as milk and dairy products, lean red meat, legumes.
- Iron is an essential substance for blood production. Pregnancy also requires an increase in blood. For this, your doctor may ask you to take supplements. In addition, you should add iron-rich foods such as green leafy plants and green peppers to your meals.
- One of the vitamins necessary for blood clotting and bone health is vitamin K. Vitamin K reserves are found in the liver and should be consumed sparingly. However, postpartum bleeding may occur because these reserves are used during pregnancy if the mother does not take enough vitamin K. Since synthetic vitamin K can be toxic, you should consult your doctor and use it or consume foods rich in vitamin K. These foods are:
- Green vegetables such as broccoli, spinach,
- Soy oil,
- lean meat,
- Dairy products.
If you are at risk in the first three months and have not exercised, you can start to move small from this week. If there is no such risky situation, you should continue your exercises this week. While doing sports helps keep weight gain under control, it also increases blood circulation and increases the amount of oxygen going to the baby.
In addition, it will be good for the pain you feel in various areas. At the same time, exercise accelerates edema removal. Thus, you can prevent swelling that may occur in the hands and feet. Pregnancy exercises at 14 weeks can be light-paced walks, pregnant pilates or yoga, or swimming.
14 Weeks Pregnancy Checklist
- If you haven’t had the nuchal translucency test, which measures the probability of the baby having Down syndrome, neural tube defect, and similar genetic anomalies, this week maybe your last chance. You can have this double test, which consists of ultrasound control and blood analysis, within the 14th week of pregnancy.
- You can search for birth preparation courses and attend these courses. Thus, you can meet new expectant mothers and share your concerns, if any. This will relax you.
- You can start your search for a birth photographer now to reminisce about the pregnancy and postpartum moments.
Shopping Advice for Mom – 14th Week of Pregnancy
Finding out your baby’s gender can be one of the most special steps in shopping. If you have learned the gender of your baby this week, you can start buying little gifts for him.
However, you may not have done enough research to buy other items yet, so we recommend that you start your shopping without rushing by researching and considering your budget.
- Week-by-Week Pregnancy: 1st and 2nd Weeks
- Week-by-Week Pregnancy: 3rd Week
- Week-by-Week Pregnancy: 4th Week
- Week-by-Week Pregnancy: 5th Week
- Week-by-Week Pregnancy: 6th Week
- Week-by-Week Pregnancy: 7th Week
- Week-by-Week Pregnancy: 8th Week
- Week-by-Week Pregnancy: 9th Week
- Week-by-Week Pregnancy: 10th Week
- Week-by-Week Pregnancy: 11th Week
- Week-by-Week Pregnancy: 12th Week
- Week-by-Week Pregnancy: 13th Week